Familiar Routines

Published by Beyond Dementia Australia

For someone living with dementia, an ordinary day can require more mental effort than it once did.

Changes in short-term memory, planning and orientation may make it harder to remember what has already happened or know what should happen next. A person might repeatedly ask when lunch is, whether someone is visiting, or what they are supposed to be doing. Healthdirect

A familiar routine can reduce some of that uncertainty.

That does not mean every minute needs to be scheduled.

It can simply mean breakfast happens at roughly the same time, keys and glasses are kept in their usual place, a favourite television program remains part of the evening, or a regular walk happens after lunch.

Familiar activities can also provide useful cues. Making tea, watering plants, folding washing or listening to a favourite program can help give structure to the day while allowing the person to remain involved in things they know. Healthdirect

The routine should still belong to the person.

Someone who has never been an early riser may not suddenly enjoy being showered at seven in the morning. A person who has always liked an afternoon walk may find that familiar pattern reassuring.

It is also worth noticing when an established routine suddenly stops working.

A sudden change can sometimes reflect discomfort, illness, tiredness, medication effects, hearing or vision problems, or something in the environment.

A good routine should provide familiarity without removing choice.

Sometimes simply knowing what usually happens next can make the day easier to understand.

Sources consulted: Healthdirect Australia; recognised international dementia-care guidance.

General information only. Sudden changes in behaviour or ability should be discussed with an appropriate health professional.

About Beyond Dementia Australia

Beyond Dementia Australia provides practical products to help people living with dementia remain independent at home for longer.

General Information Only

This article is intended as general information only and should not replace professional medical advice. Individual needs will vary.